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© All Rights Reserved Leah Cohen Naturopathy
I work with busy women who wants to feel better, lose weight and kick those unhealthy habits without spending hours a day in order to achieve their goals.
Combining real wholesome food with new habits and mindful understanding you can create a new way of living that works for you , and for your body with our compromising on the things you like.
If the answer is Yes, then I here just for you,
“My sugar craving had vanished! After the 10 days I Felt more energized I have felt in a while and decided to continue the program for another 10 days as Leah suggested, now I can finally say I do not crave sugar on a daily basis and I’ve even lost 4kg in 20 days”
➔ Short TERM FIX
➔ Focus on restricting
➔ You lose weight quick and gain it back
➔ Guilt when going off track
➔ Promote Long term lifestyle & behavioral change
➔ Focus on nourishing & knowledge.
➔ Lifestyle Vision
➔ Tangible tools to help you navigate through daily life
Learn what to eat and why you should choose different food groups
The importance of movement to our body and overall wellbeing.
Understand the connection between sleep and weight gain, and how to create better sleep habits and routine.
Get practical tips and small simple healthy habits that will help you stay on track.
Follow a 10 day detailed meal plan with simple easy to follow delicious recipes
how to move on to the next stage, back to your daily routine
My top 5 essential oils for women’s health : hormonal support, stress, mood and sleep
Find out what tools can help you establish a good quality consistent sleep
Join me for a 10-day journey, eat cleaner, move your body, sleep better and gain new healthy habits for life
© All Rights Reserved Leah Cohen Naturopathy